I was processing… My somatic symptoms oscillate between distant and overstimulating, and I’m deeply grateful for my connection to self. I listen, interpret, offer compassion, challenge, and connect in a way that fiercely chooses love and evolution. Typically, when my stomach growls, I’m surprised—not consciously “feeling hungry.” If it carries on, it can quickly bring up irritation or rage, especially if I’m in the middle of something. Through pain and discomfort, I learn mor

Trust is exhausting to navigate in a society with differing values

There is a subtle, persistent “should” woven through the fabric of modern society: the idea that if we grip tightly enough—if we...

It’s when I trust my inner voice and higher self that I feel successful. Although my Taurean Moon and Venus constantly feed my desire,...

The journey usually starts and ends with an epiphany, if we sit and think about it for a while. Maybe for you it's been constant bolts of...

Expectations are typically a combination of our experiences which can be complex, hypocritical, and confusing. When we have negative...

It's a normal experience to feel worn down physically, mentally, emotionally, and spiritually. We go through things that leave us feeling...

In any relationship dynamic, disagreements are bound to occur. What is the difference, however, between a healthy discussion and an...

When we think of grief, our minds immediately go to the death that MUST have occurred. Sure, but what is death, really? Yes, we're...

Now, I imagine your first thought upon reading the title of this post was something along the lines of wondering whether it'd be about me...